Anywhere: you are not a before picture alex light (Keywords)

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You are not a before picture

Light, Alex (Podcaster)2023

Books

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light.

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[2 copies, 1 available]

You Are Not a Before Picture [electronic resource] : ePub Edition

Light, Alex2022

eBook

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light.When we look in the mirror, so many of us see a 'before' picture: the miserable person in the side-by-side shot waiti...

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You are not a before picture

Light, Alex2022

Books

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light.

View availability

[7 copies, 7 available]

You Are Not a Before Picture [electronic resource] : How to Finally Make Peace With Your Body, for Good

Light, Alex2022

eAudioBook

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light. When we look in the mirror, so many of us see a ‘before’ picture: the miserable person in the side-by-side shot wa...

View availability