The alternate-day diet : turn on your "skinny gene", shed the pounds, and live a longer and healthier life
Johnson, James B., M.D.2009
Books
This title is based on scientific research and clinical studies that show how restricting calories only every other day activates the 'skinny gene'. Benefits of following this plan include symptomatic relief of asthma, heart disease and type 2 diabetes, slowing of the aging process and quick fat loss without depravation.
Main title:
The alternate-day diet : turn on your "skinny gene", shed the pounds, and live a longer and healthier life / by James B. Johnson & Donald R. Laub.
Imprint:
New York : Perigee ; London : Turnaround [distributor], 2009.
Collation:
288 p. ; 20 cm.
ISBN:
9780399534904 (pbk)
Dewey class:
613.2'5613.25
Language:
English
Subject:
BRN:
1007065
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