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Anatomy for strength and fitness training for speed and sport

Brandon, Leigh2010
Books
This illustrated training guide takes an in-depth look at your muscles at work during various sporting activities, making it crystal clear how to tailor your training to your specific needs.
Main title:
Anatomy for strength and fitness training for speed and sport / Leigh Brandon ; [illustrations by James Berrangé].
Imprint:
London : New Holland, 2010.
Collation:
144 p. : ill. (some col.) ; 27 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9781847735430 (hbk)
Dewey class:
613.711613.711613.7'11613.711
Language:
English
BRN:
1032028
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