Yoga Nidra : a meditative practice for deep relaxation and healing
Miller, Richard2010
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From college classrooms and yoga studios across the nation, Richard Miller has taught an ancient meditative practice that has helped thousands experience deep rest and rejuvenation. It's called Yoga Nidra, and it is a combination similar to the traditional practice of shavansana.
Main title:
Yoga Nidra : a meditative practice for deep relaxation and healing / by Richard Miller.
Author:
Imprint:
Boulder, Colo. : Sounds True ; Enfield : Publishers Group UK [distributor], 2010.
Collation:
104 p. ; 21 cm. + 1 sound disc.
Notes:
Compact disc.
ISBN:
9781591797586 (pbk)
Dewey class:
181.4'5181.45
Language:
English
BRN:
1091039
Bookmark link:
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