Ride your way lean : the ultimate plan for burning fat and getting fit on a bike
Yeager, Selene2010
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Cycling is gentle on the joints, easy to do with friends and family, and burns literally thousands of calories without being a bore or cause for suffering. This text provides readers with a cycling plan that allows them to shed fat, streamline their bodies, and hone their skills on a bike.
Main title:
Ride your way lean : the ultimate plan for burning fat and getting fit on a bike / Selene Yeager and the editors of Bicycling.
Author:
Imprint:
Emmaus, Pa. : Rodale, c2010.
Collation:
xii, 211 p. : ill. ; 24 cm.
Notes:
Includes index.
ISBN:
9781605294063 (pbk)
Dewey class:
796.6
Language:
English
Added title:
BRN:
1110165
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