Callanetics fit forever
Pinckney, Callan1996
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This book focuses on the special health and fitness needs of women over 30. There is guidance on good nutrition and an easy-to-follow callanetics plan is included with special exercises for women with back, knee or hip conditions.
Main title:
Callanetics fit forever / by Callan Pinckney.
Author:
Imprint:
London : Vermilion, 1996.
Collation:
xxv, 210p. : ill. ; 24 cm.
Notes:
Includes index.
ISBN:
9780091809416 (pbk)
Dewey class:
613.71
Language:
English
BRN:
114371
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