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Strength training skills : key tips and techniques to improve your physique

2011
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A handy, pocket-sized instruction manual, covering the fundamentals of strength-training with step-by-step illustrations and clear, bite-sized tips.
Main title:
Strength training skills : key tips and techniques to improve your physique
Imprint:
London : Dorling Kindersley, 2011.
Collation:
176 p. : col. ill. ; 23 cm.
Notes:
Includes content previously published in Strength training.Includes index.
ISBN:
9781405361859 (pbk)
Dewey class:
613.7'13613.713
Language:
English
Added title:
Strength training
Subject:
Weight training -- Handbooks, manuals, etcHealth and Fitness
BRN:
1233642
Bookmark link:
https://hampshire.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1233642

Find it!
Remove Strength training skills : key tips and techniques to improve your physique from your current listSave Strength training skills : key tips and techniques to improve your physique to your current list

Total copies: 1

Available: 0

Availability by location
Place reservation for Strength training skills : key tips and techniques to improve your physique
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