How to live to 110
Kirby, Brian2012
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These days, hardly anyone dies of old age. We die from disease. This book contains simple steps to stop making the bad choices that harm us which, coupled with quick and straightforward adjustments to what we eat, drink and do can mean we can all live in good health for more than 100 years.
Main title:
How to live to 110 / Brian and Tim Kirby.
Author:
Imprint:
London : John Blake, 2012.
Collation:
1 v.
ISBN:
9781843583004 (pbk)
Dewey class:
612.6'8612.68613
Language:
English
BRN:
1252261
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