Weight training for men : a beginner's guide
Thompson, Kristoph2011
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This text explains the step-by-step process of devising your own weight training programme, helping you to understand the reasons behind the best route to success.
Main title:
Weight training for men : a beginner's guide / Kristoph Thompson.
Author:
Imprint:
Peterborough : Need-2-Know, 2011.
Collation:
98 p. : ill. ; 21 cm.
ISBN:
9781861441324 (pbk)
Dewey class:
613.7'13'081613.713081613.7'13'081796.4
Language:
English
Subject:
BRN:
1354019
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