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Delavier's stretching anatomy

Delavier, Frédéric2011
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This is a guide to increase your flexibility, improve your range of motion, tone muscles, and relieve pain and discomfort. The best stretches for shoulders, chest, arms, torso, back, hips and legs are all here.
Main title:
Delavier's stretching anatomy / Frédéric Delavier, Jean-Pierre Clémenceau, Michael Gundill.
Author:
Delavier, FrédéricClémenceau, Jean-PierreGundill, Michael
Imprint:
Leeds : Human Kinetics, 2011.
Collation:
144 p. : ill.
ISBN:
9781450413985 (pbk)
Dewey class:
611.7'3611.73
Language:
EnglishFrench
Added title:
Stretching anatomy
Subject:
Muscles -- AnatomyStretching exercisesMuscle strengthHealth and Fitness
BRN:
1441400
Bookmark link:
https://hampshire.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1441400

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Remove Delavier's stretching anatomy from your current listSave Delavier's stretching anatomy to your current list

Total copies: 1

Available: 1

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