Ballet beautiful : the fitness and lifestyle programme to help any women gain the strength, grace and body of a ballet dancer
Bowers, Mary Helen2012
Books
Mary Helen Bowers has helped tone and sculpt the bodies of a whole host of celebrities, including Natalie Portman, Liv Tyler, Zooey Deschanel and Helena Christensen. Now, in this fitness guide, she reveals her exercise, diet and lifestyle plan for transforming your whole body.
Main title:
Author:
Imprint:
London : Vermilion, 2012.
Collation:
xx, 250 p. : ill. ; 23 cm.
Notes:
Originally published: Philadelphia, Pa.: Da Capo.Includes index.
ISBN:
9780091947583 (pbk)
Dewey class:
613.7'12613.712
Language:
English
Subject:
BRN:
1547706
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