Managing depression with CBT for dummies
Thomson, Brian, 1958-2013
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This is a practical guide to using CBT to demolish depression by identifying and correcting negative thought patterns, recognizing the destructive power of ruminative thinking, and confronting problems and finding positive solutions.
Main title:
Managing depression with CBT for dummies / by Brian Thomson and Matt Broadway-Horner.
Imprint:
Chichester : Wiley, 2013.
Collation:
x, 200 p. : ill. ; 22 cm.
Notes:
Includes index.
ISBN:
9781118357187 (pbk)
Dewey class:
616.8'5270651616.85270651
Language:
English
Related title:
Managing depression with CBT for dummies [electronic resource]
BRN:
1614479
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