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Health-- : great advice, simply put : easy ways to feel better and live longer

Kita, Joe2012
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Whether you want to sleep better, pick a doctor, lose weight or lower your cholesterol, you will find effective ways to do so in this guide. Plus there are decade-by-decade checklists for what tests to take and what areas of your health to focus on at each stage of your life.
Main title:
Health-- : great advice, simply put : easy ways to feel better and live longer / Joe Kita.
Author:
Kita, Joe
Imprint:
London : Reader's Digest, 2012.
Collation:
173 p. : col. ill. ; 20 cm.
ISBN:
9781780201368 (hbk)
Dewey class:
613613
Language:
English
Subject:
Self-care, Health -- Handbooks, manuals, etcPhysical fitness -- Handbooks, manuals, etc
BRN:
1651676
Bookmark link:
https://hampshire.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1651676

Find it!
Remove Health-- : great advice, simply put : easy ways to feel better and live longer from your current listSave Health-- : great advice, simply put : easy ways to feel better and live longer to your current list

Total copies: 1

Available: 1

Availability by location
Place reservation for Health-- : great advice, simply put : easy ways to feel better and live longer
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