Stay calm stay healthy : defend yourself against stress and improve your health
2012
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Packed with practical advice from key medical professionals, 'Stay Calm Stay Healthy' will help you banish stress and protect your health, discover your personality type and how that influences your decisions and behaviour, and learn how to get a good night's sleep.
Main title:
Stay calm stay healthy : defend yourself against stress and improve your health / writers, Susan Balfour ... [et al.].
Author:
Imprint:
London : Reader's Digest, 2012.
Collation:
256 p. : col. ill. ; 26 cm.
Notes:
Originally published: 2011.Includes bibliographical references and index.
ISBN:
9781780201405 (pbk)
Dewey class:
155.9'042155.9042
Language:
English
Subject:
BRN:
1700474
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