Overcoming anger and irritability : a self-help guide using cognitive behavioural techniques /William Davies
Davies, William2013
Books
This is a self - help manual for those who find that they are spoiling the lives of both themselves and those around them with their almost constant irritability and flashes of bad temper. It speaks to those who often find themselves saying and doing things they later regret.
Main title:
Author:
Imprint:
Readhowyouwant.Com Ltd 2013
Collation:
xxx, 345 pages (large print) ; 26 cm
ISBN:
9781459658677 (pbk)
Dewey class:
152.47
Language:
English
BRN:
1838887
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