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Sitting still like a frog : mindfulness exercises for kids (and their parents)

Snel, Eline2013
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This title features simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions. It includes a 60-minute audio CD of guided exercises read by Myla Kabat-Zinn.
Main title:
Sitting still like a frog : mindfulness exercises for kids (and their parents) / Eline Snel ; foreword by Jon Kabat-Zinn.
Author:
Snel, ElineKabat-Zinn, Myla, 1947-
Imprint:
Boston : Shambhala, 2013.
Collation:
112 pages + 1 CD
Notes:
Translated from the Dutch.Includes bibliographical references.
ISBN:
9781611800586 (pbk)
Dewey class:
155.4'13155.413
Language:
EnglishDutch
Added title:
Stilzitten als een kikker. English
Subject:
Mind and bodyAwarenessChild psychologyConsciousness
BRN:
1891661
Bookmark link:
https://hampshire.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1891661

Find it!
Remove Sitting still like a frog : mindfulness exercises for kids (and their parents) from your current listSave Sitting still like a frog : mindfulness exercises for kids (and their parents) to your current list

Total copies: 2

Available: 2

Availability by location
Place reservation for Sitting still like a frog : mindfulness exercises for kids (and their parents)
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