Mindfulness & the journey of bereavement : restoring hope after a death
Bridgewater, Peter2015
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The emotional responses to death are unpredictable and individual, with denial, anger, bargaining, depression and acceptance all natural stages of the grief cycle. This book explores the universal, lifechanging journey of grief and offers insight into how we can understand our feelings, nourish our needs, and face the future positively, with hope.
Main title:
Mindfulness & the journey of bereavement : restoring hope after a death / Peter Bridgewater.
Author:
Imprint:
Lewes, East Sussex : Leaping Hare Press, 2015.
Collation:
143 pages ; 21 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781782402060 (hbk)
Dewey class:
155.9'37155.937
Language:
English
BRN:
2075893
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