True yoga : practicing with the yoga sutras for happiness & spiritual fulfillment
Lee, Jennie, 1965-2016
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Achieve lasting happiness no matter what life brings. 'True Yoga' is an inspirational guide to overcoming difficulties and creating sustainable joy through the Eight Limbs of Yoga outlined in the Yoga Sutras. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your material and spiritual life in this comprehensive book. Using daily techniques, self-inquiry questions, and inspiring affirmations, yoga therapist Jennie Lee presents a system that opens the path to fulfilment and helps you connect with your own divinity.
Main title:
Author:
Imprint:
Woodbury : Llewellyn Publications, 2016.
Collation:
288 pages ; 21 cm
Notes:
Includes bibliographical references and index.
ISBN:
9780738746258 (pbk)
Dewey class:
613.7046181.45
Language:
English
Subject:
BRN:
2287086
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