Healing spices : 50 wonderful spices, and how to use them in health-giving foods and drinks
Hartvig, Kirsten2016
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Cloves from the Moluccas, cinnamon from Sri Lanka, pepper from the Malabar coast, chillis from Peru - for over 4,000 years spices have been used to bring recipes to life, as well as to enhance beauty and vitality, and treat and prevent disease. They have enriched our language and our folklore, excited our senses and inspired us to explore new culinary vistas. As we seek to live more healthily, the near-magical ability of spices to transform simple foods into memorable feasts can help us to rebalance our diet in fun and satisfying ways, and their powerful health-protecting and immune-stimulating properties enable us to deal more effectively with the stresses of modern living. This book will show you how to make the most of your spicerack and discover just how tasty healthy eating can be.
Main title:
Author:
Imprint:
London : Nourish, 2016.
Collation:
240 pages ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781848991545 (pbk)
Dewey class:
641.6'383641.6383
Language:
English
Subject:
BRN:
2292377
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