The official Body Control Pilates manual
2002
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Written by a leading specialist, this book outlines the fundamental eight principles of the Pilates method for fitness, health and wellbeing. It does so via a series of balanced programmes (beginner, intermediate and advanced).
Main title:
The official Body Control Pilates manual / Lynne Robinson ... [et al.].
Author:
Imprint:
London : Pan, 2002.
Collation:
273p. : ill. (chiefly col.) ; 25 cm.
Notes:
Originally published: London: Macmillan, 2000.Includes bibliographical references.
ISBN:
9780330393270 (pbk)
Dewey class:
613.71
Language:
English
BRN:
2385
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