Healing PCOS : a 21-day plan to improve fertility, balance hormones and blood sugar, reduce inflammation, and reclaim your health and life with polycystic ovary syndrome
Medling, Amy2018
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PCOS is one of the most common hormonal disorders, and the most common cause of female infertility, affecting roughly five million American women. Because it's symptoms are widespread - including stubborn weight gain, acne, mood swings, abnormal hair loss or growth and irregular menstrual cycles - women suffering from PCOS are often misdiagnosed and treated with 'Band-Aid' pharmaceuticals with uncomfortable side effects that only mask PCOS's root causes. While there is no cure for PCOS, women can learn to control their symptoms naturally. In this welcome guide, Amy Medling shows how to combine an anti-inflammatory and hormone-balancing diet, daily movement and stress-reducing self-care to successfully treat their PCOS.
Main title:
Author:
Imprint:
London : Harper Thorsons, 2018.
Collation:
352 pages ; 24 cm
ISBN:
9780008302382 (pbk)
Dewey class:
618.1'1618.11
Language:
English
BRN:
2630579
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