The book of joy : listen to your heart, live with gratitude, and find your bliss
Campbell, Eileen2018
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Women have a great many challenges to deal with in their lives. Among the most ubiquitous of those challenges is self-care. Too often they are focused on caring for others and not themselves. Low self-esteem, anxiety and depression are all too common when their lives are less fulfilling than they might be. Yet deep within, women have a tremendous resource - a capacity for real joy that is not dependent on anything external. It is always available, regardless of circumstances. And, when women tap into that deep wellspring of joy, nothing is impossible. This is a book that encourages and inspires women to care more deeply for themselves and to face life's challenges with courage and joy.
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Author:
Imprint:
London : Orion Spring, 2018.
Collation:
xvii, 260 pages ; 20 cm
Notes:
Originally published: as The woman's book of joy. Newburyport: Conari Press, 2016.
ISBN:
9781409177272 (pbk)
Dewey class:
155.3'3391155.33391
Language:
English
Added title:
BRN:
2657638
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