Open your heart with Kundalini yoga
Datta, Siri2018
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Kundalini yoga combines the postures, heat and power of other yoga styles with pranayama (breathing), mudras (hand positions), mantras (chanting), bandhas (body locks) and meditation. This text contains sections that should help you to overcome specific ailments, disorders and emotional issues.
Main title:
Open your heart with Kundalini yoga / Siri Datta.
Author:
Imprint:
London : Thorsons, [2018]
Collation:
xiii, 242 pages : illustrations (black and white) ; 22 cm
Notes:
Originally published: 2003.Includes bibliographical references and index.
ISBN:
9780008313906 (pbk)
Dewey class:
613.7'046613.7046
Language:
English
Subject:
BRN:
2660256
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