Shine [electronic resource]
Kennedy, Shannah2018
Audiobooks
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We live in a world of time famine, stuffocation, and addiction to entertainment rather than education. So it's time to eliminate some of the noise and distraction and get back to the basic essentials. It's time to start living on purpose again. From The Essentialists comes 'Shine': a short and stylish guide to twenty simple life skills that will help you to thrive. From 'Clarity' and 'Mindfulness' to 'Declutter' and 'Sleep', each chapter is enormously practical and truly inspiring - explaining the game-changing potential these techniques hold, and how to master them in easy steps.
Main title:
Shine [electronic resource] / Shannah Kennedy, Lyndall Mitchell.
Imprint:
Melbourne : Bolinda Audio, 2018.
Collation:
1 pre-recorded MP3 player (2 hr., 8 min.) : digital, MP3 file
Notes:
Issued on Playaway, a dedicated audio media player.Earphones and batteries not supplied.
ISBN:
9781489451323 (sound media player)
Dewey class:
158.1
Language:
English
BRN:
2688616
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