Run like duck
Atkinson, Mark2018
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This is a guide to running for the unathletic, told by a man who fell into the sport almost by accident. Progressing cautiously on a reluctant and unexpected journey to 100 Marathons (and beyond), Mark Atkinson learned the hard way from years of getting it wrong. Unlikely to break any records or become a national figure for the standards he sets, he nonetheless has enhanced his life and fitness, taking his long-suffering family along with him. In this witty account, he writes about his unsteady progress while knocking the stuffing out of running pomposity.
Main title:
Run like duck / Mark Atkinson.
Author:
Imprint:
Dingwall, Ross-shire : Sandstone Press, [2018]
Collation:
xiv, 315 pages ; 20 cm
ISBN:
9781912240319 (pbk)
Dewey class:
796.4'252'092796.4252092
Language:
English
Subject:
BRN:
2692735
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