This book will make you happy
Hibberd, Jessamy2019
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We all experience periods of feeling low, frustrated and lacking in energy - but ignoring the problem and struggling on can start to affect all areas of your life. Help is at hand: this concise little book shows you how you can reverse negative thoughts and emotions and make yourself happier, and more confident.
Main title:
This book will make you happy / Dr Jessamy Hibberd & Jo Usmar.
Author:
Imprint:
London : Quercus, 2019.
Collation:
154 pages : illustrations (black and white) ; 19 cm
Notes:
Originally published: 2015.Includes bibliographical references.
ISBN:
9781787478480 (hbk)
Dewey class:
152.4'2152.42
Language:
English
Subject:
BRN:
2706682
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