Mental : become your own mental health expert
Ellen, Steve2019
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Whether you have a mental illness or support someone who does, 'Mental' offers clear practical help, empowering you with an arsenal of tips and techniques to help build your resilience.
Main title:
Mental : become your own mental health expert / Dr Steve Ellen and Catherine Deveny.
Author:
Imprint:
London : Head of Zeus, 2019.
Collation:
ix, 406 pages : illustration (black and white) ; 20 cm
Notes:
"An Anima book."Originally published: 2018.Includes bibliographical references and index.
ISBN:
9781789540673 (pbk)
Dewey class:
616.8'9616.89
Language:
English
BRN:
2764815
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