Eat the rainbow : vegan recipes made with love
Porterfield, Harriet2022
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Harriet Porterfield, creator of Bo's Kitchen, presents recipes which are bursting with colour to enrich your body and nourish your soul. Eating the rainbow is a natural rule of life; we are always told that the more colours in your diet, the better for you it will be. This is because different plants contain different pigments, or phytonutrients, and the more vibrant their colour, the more of these nutrients they contain! Bo's Kitchen has transformed this lesson into a bright and beautiful invitation to embrace nature's natural menu with mindful eating tips and eco, ethical and wellness insights, turning the holistic hues of the rainbow into delicious and nutritious recipes that look and taste great.
Main title:
Eat the rainbow : vegan recipes made with love / by Harriet Porterfield.
Author:
Imprint:
Brighton : Leaping Hare Press, 2022.
Collation:
192 pages
ISBN:
9780711276857 (hbk)
Dewey class:
641.5'6362641.56362
Language:
English
BRN:
3248931
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