Preparing for birth with yoga
Balaskas, Janet2003
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This text examines the area of natural childbirth. Authoritative, practical and accessible to all readers, it explains how to use simple yoga routines, an extremely effective exercise system for all stages of pregnancy, through the months leading up to childbirth, labour and beyond.
Main title:
Preparing for birth with yoga / Janet Balaskas.
Author:
Imprint:
London : Thorsons, 2003.
Collation:
224 p. : ill. ; 25 cm.
Notes:
Originally published: Shaftesbury: Element, 1994.Includes bibliographical references (p. 218) and index.
ISBN:
9780007166763 (pbk)
Dewey class:
618.2
Language:
English
BRN:
52588
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