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The body control Pilates back book : a training programme for the prevention and management of back pain

Robinson, Lynne2002
Books
This work is a reference guide, explaining how the back works, why backache occurs, the different types of back pain, when to seek professional help, lifestyle tips for prevention and exercises to promote flexibility and hold the correct posture.
Imprint:
London : Pan, 2002.
Collation:
ix, 230 p. : ill. ; 22 cm.
Notes:
Includes bibliographical references (p. 227).
ISBN:
9780330483117 (pbk)
Dewey class:
617.564616.73617.564062
Language:
English
BRN:
8801
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