Overcoming depression : a self-help guide using cognitive behavioral techniques
Gilbert, Paul, 1951 June 20-2009
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This book provides a guide to recovering from sadness, loss and depression. It explains how the mind and body interact and how our thinking affects our brains. Case histories are used to show how others have overcome their problems.
Main title:
Author:
Edition:
New ed.
Imprint:
London : Robinson, c2009.
Collation:
xxix, 594 p. : ill. ; 20 cm.
Notes:
Previous ed.: 2000.Includes bibliographical references and index.
ISBN:
9781849010665 (pbk)
Dewey class:
616.8'527616.8'527'0651616.85270651616.8527 616.85270651816.8'527
Language:
English
Subject:
BRN:
928616
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