Real lunch time food / Jenny Tschiesche.

London : Robinson, 2019.

x, 230 pages : illustrations (black and white) ; 20 cm.

Includes index.

Are you tired of the same old sandwich, crisps and yoghurt combination? Do you struggle to find time for meal prep? This is a guide for working adults and parents who want healthier and more inspiring meals than the traditional packed lunch we have come to expect. It contains deliciously simple recipes and practical nutritional information and advice that will put you back in control of your lunch. Also included are tips on how to shop smart, how to make use of leftovers, as well as tips on environmentally-friendly packaging solutions to help you transport your lunch to work or school.

9781472142863 (pbk)

641.5'3
641.53

English

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