2nd edition / Vijaya Manicavasagar and Derrick Silove.

London : Robinson, 2017.

213 pages ; 20 cm.

Spine title: Panic

Previous edition: published as by Derrick Silove and Vijaya Manicavasagar. 1997.
Includes index.
At head of cover title: Reading well.

Panic attacks are recognised as one of the most serious forms of anxiety, and can become disabling. This guide explains both the physical and emotional symptoms, the common causes of this 'fear of fear', and how to master anxiety management techniques.

9781472135827 (pbk)

616.8'5223'06
616.8522306
616.8522
616.85223

English

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