Yoga : your home practice companion
2010
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Achieve a strong, flexible body, mental alertness and inner serenity through the practice of yoga with the Sivanada Yoga Vedenta School. Youll learn classic yoga poses for all levels following clear step-by-step photographs and easy-to-follow instructions and pick up invaluable tips on what not-to-do.
Main title:
Yoga : your home practice companion / Sivananda Yoga Vedanta Centre.
Imprint:
London : Dorling Kindersley, 2010.
Collation:
256 p. : col. ill. ; 25 cm.
Notes:
Includes index.
ISBN:
9781405349185 (hbk)
Dewey class:
613.7'046613.7046
Language:
English
Subject:
BRN:
1046518
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