Play tennis forever : a physiotherapist's guide to keeping fitter, younger and healthier
Clark, Suzanne2014
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A practical guide to slowing down the gradual decline in your body as you get older and make it younger, fitter and healthier. Learn how to strengthen key muscles as part of your everyday tasks and help prevent injury. This book is for all the over 50s who want to keep playing tennis.
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Author:
Imprint:
St Albans : Panoma Press, 2014.
Collation:
176 pages ; 20 cm
ISBN:
9781909623590 (pbk)
Dewey class:
796.3'42'0846796.3420846
Language:
English
BRN:
2028439
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