When likes aren't enough : using the science of happiness to find meaning and connection in a modern world
Bono, Tim2018
Books
For a rising generation of young people raised as digital natives in a fast-paced, ultra-connected world, authentic happiness still seems just out of reach. While social media often shows well-lit selfies and flawless digital personas, today's 16 to 25-year olds are struggling to find real meaning, connection, and satisfaction right alongside their overburdened parents. This book tackles the ever-popular subject of happiness and well-being, but reframes it for a younger reader struggling with Instagram envy and exam pressures, university and job rejections and overprotective parents. Tim Bono distills his students' most popular course on the science of happiness into creative, often counterintuitive, strategies for millenials and future generations to lead happier, more fulfilling lives.
Main title:
Author:
Imprint:
London : Seven Dials, 2018.
Collation:
xii, 259 pages : illustrations (black and white) ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781409172833 (pbk)
Dewey class:
158
Language:
English
Subject:
BRN:
2597309
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