Authentic : how to be yourself & why it matters
Joseph, Stephen (College teacher)2019
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The hunger for authenticity guides us throughout our lives. People strive for joined-up living, where on the one hand what they say and do reflects what they think and feel, and on the other what they think and feel reflects who they are. Stephen Joseph has pioneered developments in research into authenticity, drawing on the solid science of positive psychology to develop what has become one of the gold-standard tests for assessing authenticity. His and others' findings reveal that when people are in relationships in which they feel accepted, understood and valued, they drop their defences.
Main title:
Authentic : how to be yourself & why it matters / Stephen Joseph.
Imprint:
London : Piatkus, 2019.
Collation:
x, 260 pages : illustrations (black and white) ; 20 cm
Notes:
Originally published: 2016.Includes bibliographical references and index.
ISBN:
9780349404868 (pbk)
Dewey class:
158.1
Language:
English
BRN:
2632884
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