Mindfulness and compassion : embracing life with loving-kindness
Happy Buddha2018
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The Happy Buddha explores why compassion is the essence of mindfulness and how we can connect with this loving quality through meditation. Through personal and philosophical reflections, practical teachings, and enlightening insights into loving-kindness, and happiness, he draws upon Buddhism to reveal compassion as the key to true wellbeing.
Main title:
Mindfulness and compassion : embracing life with loving-kindness / The Happy Buddha.
Author:
Imprint:
Brighton : Leaping Hare Press, 2018.
Collation:
144 pages ; 20 cm
ISBN:
9781782406419 (pbk)
Dewey class:
294.3'444294.3444
Language:
English
BRN:
2676140
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