52 ways to walk : the surprising science of walking for wellness and joy, one week at a time / Annabel Streets.

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Main Title:

52 ways to walk : the surprising science of walking for wellness and joy, one week at a time / Annabel Streets.

Author:

Streets, Annabel

Imprint:

London : Bloomsbury Publishing, 2023.

Collation:

xxii, 319 pages : illustrations (black and white) ; 20 cm

Notes:

Originally published: New York: G.P. Putnam's Sons, 2022.
Includes bibliographical references.

Audience:

Specialized.

Summary:

Walking strengthens our bodies, calms our minds and uplifts our spirits. We know this intuitively, and recent years have seen an explosion of scientific and evidence-based research to substantiate that. '52 Ways to Walk' is a book that celebrates the simple act of walking. The book outlines 52 ways to walk, one for each week from January through to December, and all of which can be done by anyone, anywhere.

ISBN:

9781526656445 (pbk)

Dewey Class:

613.7'176
613.7176

Language:

English

Added Title:

Fifty-two ways to walk

Subject:

Walking
Health and Wellbeing
Health, relationships & personal development
Fitness & diet
Exercise & workout books
Walking, hiking, trekking

Average Rating:

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BRN:

3445726

Bookmark Link:

https://hampshire.spydus.co.uk/cgi-bin/spydus.exe/ENQ/KIDS/BIBENQ?BRN=3445726

Holdings:
1 Reserve

Location	Collection	Call Number	Status/Desc
Alresford	Adult Non-Fiction	613.7176	Available
Andover	Adult Non-Fiction	613.7176	Available
Basingstoke Discovery Centre	Adult Non-Fiction	613.7176	Onloan - Due: 10 Jul 2025
Bishops Waltham	Adult Non-Fiction	613.7176	Available
Bordon	Adult Non-Fiction	613.7176	Available
County Store (HQZ Bar End)	Adult Circulating Collection	613.7176 Wildlands	In-transit from Farnborough to County Store (HQZ Bar End) (Set: 28 Feb 2025)
County Store (HQZ Bar End)	Adult Circulating Collection	613.7176 Wildlands	Onloan - Due: 17 Jul 2025
County Store (HQZ Bar End)	Adult Circulating Collection	613.7176 Wildlands	In-transit from Gosport DC to County Store (HQZ Bar End) (Set: 28 Mar 2025)
County Store (HQZ Bar End)	Adult Circulating Collection	613.7176 Wildlands	In-transit from Stubbington to County Store (HQZ Bar End) (Set: 29 Mar 2025)
County Store (HQZ Bar End)	Adult Circulating Collection	613.7176 Wildlands	Onloan - Due: 26 Jul 2025
County Store (HQZ Bar End)	Adult Circulating Collection	613.7176 Wildlands	In-transit from Farnborough to County Store (HQZ Bar End) (Set: 18 Oct 2024)
County Store (HQZ Bar End)	Adult Circulating Collection	613.7176 Wildlands	In-transit from Farnborough to County Store (HQZ Bar End) (Set: 18 Oct 2024)
County Store (HQZ Bar End)	Adult Circulating Collection	613.7176 Wildlands	In-transit from Liphook to County Store (HQZ Bar End) (Set: 19 May 2025)
County Store (HQZ Bar End)	Adult Circulating Collection	613.7176 Wildlands	In-transit from Ringwood to County Store (HQZ Bar End) (Set: 25 Feb 2025)
County Store (HQZ Bar End)	Adult Circulating Collection	613.7176 Wildlands	In-transit from New Milton to County Store (HQZ Bar End) (Set: 17 Jan 2025)
County Store (HQZ Bar End)	Adult Circulating Collection	613.7176 Wildlands	In-transit from Tadley to County Store (HQZ Bar End) (Set: 14 Feb 2025)
Eastleigh	Adult Non-Fiction	613.7176	Available
Fareham	Adult Non-Fiction	613.7176	Available
Gosport DC	Adult Circulating Collection	613.7176 Wildlands	Available
Gosport DC	Adult Circulating Collection	613.7176 Wildlands	Onloan - Due: 12 Jul 2025
Havant	Adult Circulating Collection	613.7176 Wildlands	In-transit from Basingstoke Discovery Centre to Havant (Set: 06 Dec 2024)
Havant	Adult Circulating Collection	613.7176 Wildlands	Onloan - Due: 12 Jul 2025
Hayling Island	Adult Non-Fiction	613.7176	Available
Leigh Park	Adult Non-Fiction	613.7176	Available
On Order (HQA) - STAFF USE ONLY	Adult Non-Fiction	613.7176	Available
On Order (HQA) - STAFF USE ONLY	Adult Non-Fiction	613.7176	Available
On Order (HQA) - STAFF USE ONLY	Adult Non-Fiction	613.7176	Available
On Order (HQA) - STAFF USE ONLY	Adult Non-Fiction	613.7176	Available
On Order (HQA) - STAFF USE ONLY	Adult Non-Fiction	613.7176	Available
On Order (HQA) - STAFF USE ONLY	Adult Non-Fiction	613.7176	Available
On Order (HQA) - STAFF USE ONLY	Adult Non-Fiction	613.7176	Available
On Order (HQA) - STAFF USE ONLY	Adult Non-Fiction	613.7176	Available
On Order (HQA) - STAFF USE ONLY	Adult Non-Fiction	613.7176	Available
On Order (HQA) - STAFF USE ONLY	Adult Non-Fiction	613.7176	Available
On Order (HQA) - STAFF USE ONLY	Adult Non-Fiction	613.7176	Available
On Order (HQA) - STAFF USE ONLY	Adult Non-Fiction	613.7176	Available
Portchester	Adult Non-Fiction	613.7176	Available
Ringwood	Adult Circulating Collection	613.7176 Wildlands	Available
Stubbington	Adult Non-Fiction	613.7176	Available
Tadley	Adult Circulating Collection	613.7176 Wildlands	Onloan - Due: 18 Jul 2025
Tadley	Adult Non-Fiction	613.7176	Available
Waterlooville	Adult Non-Fiction	613.7176	Available
West End	Adult Circulating Collection	613.7176 Wildlands	Onloan - Due: 19 Jul 2025
West End	Adult Circulating Collection	613.7176 Wildlands	Onloan - Due: 08 Jul 2025
Whitchurch	Adult Non-Fiction	613.7176	Available
Yateley	Adult Non-Fiction	613.7176	Onloan - Due: 28 Jun 2025

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