Eat yourself healthy / Jamie Oliver.

London : Michael Joseph, 2025.

320 pages ; 26 cm

Jamie's back with 120 incredible recipes to energise, satisfy, nourish and revitalise you. He's here to prove that healthy eating can be joyful, generous and abundant - this is all about what you can have, not what you can't. Teamed with 50 helpful healthy hacks and a nutrition-packed 2-week meal plan to kickstart your health journey, it's never been easier to make healthy choices. This is food to change your life.

9780241657836 (hbk)

641.563
641.5'63

English

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