Bedtime stories for stressed out adults : tales to soothe tired souls / introduced by Lucy Mangan.

London : Hodder & Stoughton, 2018.

262 pages ; 23 cm

Includes index.

The literary equivalent to a comforting bath before bed, this beautiful anthology of short tales and poems will calm and restore an anxious mind before sleep. A good night's sleep is fundamental to our well being and our health, yet in our busy world, dominated by screens, and juggling the demands of home and work, our sleep is often poor and overlooked. Now is the time to stop a while, and be reminded that while memories of bedtime stories as children may be distant, the comfort to be found in disappearing into a good story never goes away.

9781473695917 (hbk)

820.8'0353
FICTION

English

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