It's not a bloody trend : understanding life as an ADHD adult / Kat Brown.

London : Robinson, 2025.

320 pages : illustrations (black and white) ; 20 cm

Originally published: 2024.
Includes bibliographical references and index.

Nobody should spend their life feeling defective. Everyone deserves to have a user manual to their brain - welcome to yours. Once associated more with hyper boys than adults, ADHD (attention deficit hyperactivity disorder) is now recognised as a condition in need of a rebrand which affects people of all genders and ages in a multitude of ways. In this enlightening and definitive layman's guide, Kat Brown cheerfully smashes the stereotypes with scientific evidence, historical context, and practical support for ADHD minds across areas that can cause problems, from finances and work to self-medicating, relationships, hormones, and self-esteem.

9781472148711 (pbk)

616.8'589
616.8589

English

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