Breaking mum and dad : the insider's guide to parenting anxiety / Anna Williamson with Dr. Reetta Newell.

London : Green Tree, 2018.

256 pages : illustrations (black and white) ; 22 cm

Includes bibliographical references and index.

With more than 1 in 10 new parents experiencing post-natal depression and anxiety, and after suffering the traumatic birth of her son, and herself being diagnosed with post-natal anxiety and birth trauma, Anna Williamson uncovers the real thoughts, feelings and behaviours that many of us experience in those first few weeks and months after becoming a parent. From 'I'm struggling to love my baby' to 'I miss my old life' and 'Will I ever feel like 'me' again?' to 'I'm anxious about having sex' this book will help new parents cope with the often taboo topics that we all encounter.

9781472953353 (pbk)

649.1

English

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