Eating for results : delicious, easy recipes to help you reach your health and fitness goal / Chloe Madeley.

London : Bantam Press, 2020.

208 pages : illustrations (colour) ; 25 cm

Includes index.

Are you confused about which foods to eat in order to achieve your physical goals? Are you exercising but still struggling to change your body shape? Or do you simply want to know what to eat in order to maintain a healthy lifestyle? In this recipe book, Chloe Madeley shows you exactly what you need to eat in order to achieve your physique goal.

9781787631618 (pbk)

613.2'5
641.5'638
613.25

English

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