Chairobics Warm-up and cool down stretches, standing, stability, strength and co-ordination exercises [videorecording]

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Main Title:

Chairobics Warm-up and cool down stretches, standing, stability, strength and co-ordination exercises [videorecording]

Author:

Get Active East Hampshire

Imprint:

Get Active East Hampshire, 2007

Notes:

A chair based exercise program designed to improve your mobility, increase your strength, help you become more flexible, and have some fun.

Dewey Class:

613.7

Average Rating:

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BRN:

940157

Bookmark Link:

https://hampshire.spydus.co.uk/cgi-bin/spydus.exe/ENQ/KIDS/BIBENQ?BRN=940157

Holdings:

Location	Collection	Call Number	Status/Desc
Alresford	28DAYDVDE		Available
Alresford	HIRE DVD U/PG £1.00		Available
Alton	HIRE DVD U/PG £1.00		Available
Andover	HIRE DVD U/PG £1.00	HOUSEBOUND SHELF	Item unavailable/missing (Set: 26 Oct 2016)
Basingstoke Discovery Centre	HIRE DVD U/PG £1.00	613.7	Available
Basingstoke Discovery Centre	HIRE DVD U/PG £1.00		Missing copy (Set: 19 Aug 2016)
Basingstoke Discovery Centre	HIRE DVD U/PG £1.00		Available
Bishops Waltham	HIRE DVD U/PG £1.00		Available
Bordon	HIRE DVD U/PG £1.00	613.7	Available
Bridgemary	HIRE DVD U/PG £1.00	613.7 D359 DVD/Video	Available
Chandlers Ford	HIRE DVD U/PG £1.00		Available
Eastleigh	HIRE DVD U/PG £1.00	Non-fic at end of DVDs	Available
Emsworth	HIRE DVD U/PG £1.00		Available
Fareham	HIRE DVD U/PG £1.00	613.7	Available
Farnborough	HIRE DVD U/PG £1.00	613.7 NF47	Available
Farnborough	HIRE DVD U/PG £1.00	613.7 NF16	Available
Fleet	HIRE DVD U/PG £1.00		In-transit from Andover to Fleet (Set: 28 Nov 2011)
Fleet	HIRE DVD U/PG £1.00		Available
Fleet	HIRE DVD U/PG £1.00		Available
Fordingbridge	HIRE DVD U/PG £1.00		Available
Fordingbridge	HIRE DVD U/PG £1.00		Available
Gosport DC	HIRE DVD U/PG £1.00		Available
Gosport DC	HIRE DVD U/PG £1.00	613.7	Available
Gosport DC	HIRE DVD U/PG £1.00		Available
Havant	HIRE DVD U/PG £1.00		Available
Hayling Island	HIRE DVD U/PG £1.00		Available
Hedge End	HIRE DVD U/PG £1.00		Available
Hythe	HIRE DVD U/PG £1.00		Available
Hythe	HIRE DVD U/PG £1.00	Information DVDs	Available
Kingsclere Community Library	HIRE DVD U/PG £1.00		Available
Leigh Park	HIRE DVD U/PG £1.00	Free loan-No charge Due	Available
Liphook	Adult Fiction		Available
Liphook	HIRE DVD U/PG £1.00		Available
Liphook	HIRE DVD U/PG £1.00		Available
Lockswood	HIRE DVD U/PG £1.00	613.7	Available
Lymington	HIRE DVD U/PG £1.00		Available
Lymington	HIRE DVD U/PG £1.00		Available
Lymington	HIRE DVD U/PG £1.00		Available
Milford on Sea Community Library	HIRE DVD U/PG £1.00		Available
Netley	HIRE DVD U/PG £1.00		In-transit from West End to Netley (Set: 13 Dec 2013)
Netley	HIRE DVD U/PG £1.00		Available
New Milton	HIRE DVD U/PG £1.00		Available
North Baddesley Community Library	HIRE DVD U/PG £1.00		Available
Petersfield	HIRE DVD U/PG £1.00		Available
Portchester	HIRE DVD U/PG £1.00		Available
Reminiscence Collection (Basingstoke DC)	Adult Non-Fiction	Reminiscence Collection	Available
Reminiscence Collection (Basingstoke DC)	Reminiscence items	Reminiscence Collection DVD/Video / Reminiscence	Onloan - Due: 02 Apr 2025
Reminiscence Collection (Basingstoke DC)	Reminiscence items	Reminiscence Collection DVD/Video	Onloan - Due: 08 Aug 2020 Lost copy (Set: 19 Aug 2022)
Ringwood	HIRE DVD U/PG £1.00		Available
Ringwood	HIRE DVD U/PG £1.00	613.7	Available
Romsey	HIRE DVD U/PG £1.00	ND135	Available
Stubbington	HIRE DVD U/PG £1.00		Available
Totton	HIRE DVD U/PG £1.00	613.7 773	Available
Waterlooville	HIRE DVD U/PG £1.00		Item unavailable/missing (Set: 11 Jan 2020)
Whitchurch	HIRECDVD12	DVD/Video	In-transit from Overton to Whitchurch (Set: 05 Dec 2013)
Winchester Library	HIRE DVD U/PG £1.00		Available
Winchester Library	HIRE DVD U/PG £1.00		Available
Yateley	HIRE DVD U/PG £1.00		Available
ZZZ (was CLL3 central Via BWM)	28DAYDVDE		Available
ZZZ (was Mobile MLL2 (Tadley)	28DAYDVDE		Available
ZZZ Elson CLOSED 31/12/2020	HIRE DVD U/PG £1.00	613.7	Available
ZZZ Fair Oak CLOSED 31/12/2020	HIRE DVD U/PG £1.00		Available
ZZZ Horndean CLOSED 31/12/2020	HIRE DVD U/PG £1.00	DVD/Video	Available
ZZZ Lee-on-the-Solent CLOSED 31/12/2020	HIRE DVD U/PG £1.00		Available
ZZZ Mobile 1 (Totton)	28DAYDVDE		In-transit from Totton to ZZZ MOBILE stock (at BASINGTOKE) (Set: 30 Oct 2012)
ZZZ MOBILE stock (at BASINGTOKE)	28DAYDVDE		In-transit from Waterlooville to ZZZ (was Mobile MLL1 WVL) (Set: 11 Jan 2011)
ZZZ MOBILE stock (at BASINGTOKE)	28DAYDVDE		In-transit from Chineham to ZZZ (was RLL5 (Chineham) (Set: 22 Mar 2011)
ZZZ MOBILE stock (at BASINGTOKE)	28DAYDVDE		Available
ZZZ MOBILE stock (at BASINGTOKE)	HIRE DVD U/PG £1.00		In-transit from Ringwood to ZZZ (was RLL9 (Ringwood) (Set: 27 May 2009)
ZZZ MOBILE stock (at BASINGTOKE)	HIRE DVD U/PG £1.00		In-transit from Petersfield to ZZZ MOBILE stock (at BASINGTOKE) (Set: 09 Aug 2011)
ZZZ MOBILE stock (at BASINGTOKE)	HIRE DVD U/PG £1.00		Available
ZZZ MOBILE stock (at BASINGTOKE)	HIRE DVD U/PG £1.00		Available

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