Eat your way to a six pack : the ultimate 75 day transformation plan / Scott Harrison.

London : Dorling Kindersley Limited, 2023.

208 pages ; 24 cm

Scott's life-changing programme 'The Six Pack Revolution' has helped a community of tens of thousands of people across 57 countries gain confidence and achieve the best shape of their lives. 'Eat Your Way to a Six Pack' takes this programme and puts it in a book, with tailored recipes and meal planning, fitness challenges that are fun and empowering, and transformative mindset coaching.

9780241661680 (pbk)

613.7'12
613.712

English

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