Eat, nourish, glow : 10 easy steps for losing weight, looking younger and feeling healthier / Amelia Freer.

London : Thorsons, 2015.

271 pages : illustrations (colour) ; 24 cm

Cover title.
Includes bibliographical references and index.

Nutritional therapist and healthy eating expert Amelia Freer dispatches fad diets to the distant past while guiding you to a rejuvenated future.

9780007579907 (pbk)

613.2
613.2

English

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