Be resilient : how to build a strong teenage mind for tough times / Nicola Morgan.

London : Walker Books, 2021.

189 pages ; 20 cm

Includes bibliographical references.

Adolescent.

Some events in life will always be out of our control, whether it's a global crisis or a traumatic event at home. 'Be Resilient' shows that the power to cope is in our hands. Discover how to develop the skill of mental resilience in this fascinating guide from award-winning author and teenage brain expert Nicola Morgan.

9781406399257 (pbk)

155.2'4
155.2

English

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