Overcoming depression [text(large print)] : a self-help guide using cognitive behavioral techniques / Paul Gilbert.

Fully revised 3rd edition.

[Sydney, New South Wales] : Read How You Want, [2012]

xxx, 863 pages (large print) ; 26 cm

This edition originally published: 2010.
Includes bibliographical references and index.

This book provides a guide to recovering from sadness, loss and depression. It explains how the mind and body interact and how our thinking affects our brains. Case histories are used to show how others have overcome their problems.

9781459642850 (pbk)

616.8'5270651
616.85270651

English

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