Skip to main content
Thumbnail for Healthy high protein : supercharge your energy, feel stronger and live longer

Healthy high protein : supercharge your energy, feel stronger and live longer

Aujla, Rupy2025
Books
Eating for health is finally exciting, with these nutritionally balanced recipes and time-saving health hacks you can be reassured your meal is good for you and rich with flavour. As a GP working in the NHS, Dr Rupy Aujla knows that the simple act of eating well every day is one of the most powerful forms of medicine. Backed by the latest scientific research on how to balance protein, fibre and nutrient-rich vegetables all signposted on the page, this book will help you build a meal plan that will suit your individual dietary needs and supercharge your metabolic, heart and brain health.
View my active saved list
0 items in my active saved list